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Where Am I Teaching Yin Yoga?

YMCA Rockland, Maine:

                    Tuesdays 8:45 to 9:45

                     Fridays 1:30 to 2:30                                                            Just need a gym membership.

Midcoast Strong:

                     Saturdays 10:30 to 11:30

                                                             See midcoaststrong.com for             info (10 session $110.  5 session $65. Drop in $15).

     

Available to hire for group yin yoga at your place. Five or more students $15 each, ten or more $12 each, twenty or more $10 each. Plus $30 an hour for travel (prorated).

Reflexology Session

  • 20 minute foot soak with

epsom salt and essential oils & 20 minute reflexology per foot . 

Cost:  $95.

$10. off if you take my Yoga Class

All sessions are in your space. I bring my own equipment.    

Please text: 207-242-4577

and I will call you.

Reflexology: massage and pressure points on the feet used to relieve tension and treat illness, based on the theory that there are reflex points on the feet linked to every part of the body. 

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